Beauty Cardio Sports Exercise Goal Download PNG
PNG Name: Beauty Cardio Sports Exercise Goal
Rating: 4
Size: 639.9KB
Views: 700
Resolution: 700x700
Total Downloads: 304
Date Added: 30-01-2022
Format: PNG image with alpha transparent
License: Free for personal use only | Creative Commons (CC BY-NC 4.0)
Beauty Cardio Sports Exercise Goal PNG Image has a transparent background. Beauty Cardio Sports Exercise Goal PNG has resolution of 700x700 pixels and is of size 639.9KB. Beauty Cardio Sports Exercise Goal belongs to Sports and Gym Ball PNG Categories.
- Ball squats: Stand with the ball between your lower back and a wall. With your feet hip-width apart, bend your knees and lower yourself down as if you were sitting in a chair. Keep your abs tight and your back straight.
- Rollouts: Start on your knees with your hands on the ball. Slowly roll forward until your arms are stretched out in front of you, then roll back up.
- Leg curls: Lie on your back with your feet resting on the ball. Raise your hips and pull the ball towards you with your feet.
- Plank: Place your forearms on the ball and extend your legs out behind you. Keep your abs tight and your body straight.
