Playground Gym Scoop Ball Gymnasium Download PNG
PNG Name: Playground Gym Scoop Ball Gymnasium
Rating: 3
Size: 86.5KB
Views: 967
Resolution: 443x334
Total Downloads: 410
Date Added: 29-10-2022
Format: PNG image with alpha transparent
License: Free for personal use only | Creative Commons (CC BY-NC 4.0)
Playground Gym Scoop Ball Gymnasium PNG Image has a transparent background. Playground Gym Scoop Ball Gymnasium PNG has resolution of 443x334 pixels and is of size 86.5KB. Playground Gym Scoop Ball Gymnasium belongs to Sports and Gym Ball PNG Categories.
- Ball squats: Stand with the ball between your lower back and a wall. With your feet hip-width apart, bend your knees and lower yourself down as if you were sitting in a chair. Keep your abs tight and your back straight.
- Rollouts: Start on your knees with your hands on the ball. Slowly roll forward until your arms are stretched out in front of you, then roll back up.
- Leg curls: Lie on your back with your feet resting on the ball. Raise your hips and pull the ball towards you with your feet.
- Plank: Place your forearms on the ball and extend your legs out behind you. Keep your abs tight and your body straight.
