Win Gym Jaguar Aerobics Fire Download PNG
PNG Name: Win Gym Jaguar Aerobics Fire
Rating: 3
Size: 157.2KB
Views: 540
Resolution: 430x450
Total Downloads: 354
Date Added: 12-01-2023
Format: PNG image with alpha transparent
License: Free for personal use only | Creative Commons (CC BY-NC 4.0)
Win Gym Jaguar Aerobics Fire PNG Image has a transparent background. Win Gym Jaguar Aerobics Fire PNG has resolution of 430x450 pixels and is of size 157.2KB. Win Gym Jaguar Aerobics Fire belongs to Sports and Gym Ball PNG Categories.
- Ball squats: Stand with the ball between your lower back and a wall. With your feet hip-width apart, bend your knees and lower yourself down as if you were sitting in a chair. Keep your abs tight and your back straight.
- Rollouts: Start on your knees with your hands on the ball. Slowly roll forward until your arms are stretched out in front of you, then roll back up.
- Leg curls: Lie on your back with your feet resting on the ball. Raise your hips and pull the ball towards you with your feet.
- Plank: Place your forearms on the ball and extend your legs out behind you. Keep your abs tight and your body straight.
